I’m Ahmad Muztaba Zaman from Dhaka. I measure everyday Bangladeshi food myself and share simple, practical ways to stay healthy without giving up desi food.
AM
Ahmad Muztaba Zaman
Bangladeshi Food & Nutrition Researcher · Founder, AiMuztaba
What I do
- I give calorie and nutrition numbers for desi food
- I build simple daily routines for healthy adults
- I share simple sleep and relaxation habits
- I mark estimates clearly and cite sources
What I don't do
- No treatment or diet plans for medical conditions
- No medication or supplement advice
- No "magic" weight-loss products
Community
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